
How Do You Talk To Yourself?
Our brains are sneaky things; they talk to us all day long, telling us thoughts they think we need to know. Often, we aren’t taking a lot of notice of what our brains are telling us, yet

Are You Failing On Your To-Do List?
Today I only achieved one thing on my to-do list. It was the highest priority item, but the following few items were also high priority items and are tasks that keep getting pushed back every day.

Is Life Overwhelming You?
Life can be wonderful at times; at other times, it can feel like it’s the worst experience you have ever been through. It’s hard to find moments of happiness when the bills are flying in,

Untethering My Soul
People ask you when you’re little, “what do you want to be when you grow up?” and I never really had a good answer. At one point, I wanted to be an archaeologist and, at another point, an RAF fighter pilot. But after that, I didn’t have a clue who I was, what I wanted or how I felt and ended up just taking whatever jobs I could find.

Saving Myself One Day At A Time
I struggle with self-love even though I understand what it is. I have been working on self-love for a few years and will freely admit